It is common for a heated argument to break out behind closed doors when couples enter into couples therapy. It is nothing to be ashamed of, and it is the reason many couples are seeking therapy in the first place. The great news is that your therapist will be trained to deescalate the situation and he or she can teach you effective ways to cope with conflict.
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What Happens If We Fight during Couples Therapy?
It is common for a heated argument to break out behind closed doors when couples enter into couples therapy. It is nothing to be ashamed of, and it is the reason many couples are seeking therapy in the first place. The great news is that your therapist will be trained to deescalate the situation and he or she can teach you effective ways to cope with conflict.