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What Happens If We Fight during Couples Therapy?

What Happens If We Fight during Couples Therapy?

It is common for a heated argument to break out behind closed doors when couples enter into couples therapy. It is nothing to be ashamed of, and it is the reason many couples are seeking therapy in the first place. The great news is that your therapist will be trained to deescalate the situation and he or she can teach you effective ways to cope with conflict.

BOUNDARIES When Working from Home

BOUNDARIES When Working from Home Switch the morning alarm off..., first sip of water for the day..., bathroom routine..., teeth brushed..., morning Pilates..., shower..., clothes ironed..., breakfast made..., grab keys, wallet, handbag, sunnys..., out the door...,...

How Much Does Couples Therapy Cost?

How Much Does Couples Therapy Cost? Before a couple chooses to seek relationship help from a therapist, cost will likely be a factor. The charge for couples therapy may be the same as individual therapy, depending on the therapist, or it may be higher because of...

How Do I Get My Partner to Go to Couples Therapy with Me?

How Do I Get My Partner to Go to Couples Therapy with Me? Many people who are beginning or seeking couples therapy struggle with getting their partner to attend session. This is common, and it occurs for a number of different reasons. Below, several couples therapists...

Can Therapy Affect the Brain?

Can Therapy Affect the Brain? August 29, 2011 • By Jiovann Carrasco, MA, LPC-S What does therapy actually do? How does it work? Does anyone really ever change? The field of neuroscience has exploded in recent years, revealing a number of findings about the human...

Can Other People Come with Me to My Therapy Sessions?

Can Other People Come with Me to My Therapy Sessions? In some settings, therapy may involve other people. In others, your therapy session will only involve you and your therapist. Different circumstances will dictate who should attend your therapy session and what...

Can My Therapist Tell Other People about Our Sessions?

Can My Therapist Tell Other People about Our Sessions? Many people interested in therapy may be hesitant to share private information or stories about themselves with a stranger. They may fear judgment from the therapist, or worse, that the therapist is going to share...

Will I Have to Talk About My Feelings in Therapy?

Will I Have to Talk About My Feelings in Therapy? People considering therapy may be concerned about what they have to share with their therapist in order to work through the concerns they seek to improve, correct, or overcome. Popular culture has also helped create...

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