by LightHouse Counselling & Therapy | Oct 18, 2020 | Blog
What Happens If We Fight during Couples Therapy? What Happens If We Fight during Couples Therapy? It is common for a heated argument to break out behind closed doors when couples enter into couples therapy. It is nothing to be ashamed of, and it is the reason many...
by Hansi Yasaratna | May 4, 2020 | Blog
BOUNDARIES When Working from Home BOUNDARIES When Working from Home Switch the morning alarm off…, first sip of water for the day…, bathroom routine…, teeth brushed…, morning Pilates…, shower…, clothes ironed…, breakfast...
by LightHouse Counselling & Therapy | Nov 28, 2018 | Blog, Uncategorized
Does the Sex or Gender of the Therapist Matter? • Category: Therapy FAQs Often, people’s fears about therapy revolve around the therapist or the development of a healthy, lasting relationship with a new therapist. It’s common to have some worry or confusion about...
by LightHouse Counselling & Therapy | Nov 27, 2018 | Blog, Uncategorized
What Do I Do if I Don’t Like My Therapist When I Meet Him or Her? • Category: Therapy FAQs Trust is essential to establishing a good connection with your therapist. Without trust, your therapy may never be as effective as you hope for. If you meet your therapist and...
by LightHouse Counselling & Therapy | Nov 13, 2018 | Blog, Uncategorized
We live in a fast-paced world where time seems like it is always in short supply. If you are beginning therapy or considering it, you probably want to know how long it is going to take before what you are experiencing and seek to resolve is worked out. The simple...
by LightHouse Counselling & Therapy | Nov 12, 2018 | Blog, Uncategorized
If you decide to find a therapist for a mental health concern or other reason, cost will be a factor in your decision. Below, therapists discuss the factors that affect the cost of therapy and some considerations you should make when weighing the cost of therapy in...
