by LightHouse Counselling & Therapy | Nov 9, 2018 | Blog, Uncategorized
Many people who have never participated in a therapy session wonder what it will be like. Will the therapist ask you a lot of questions about your feelings? Will he or she ask you to discuss your fears? Will you have to talk about your childhood? The truth is that...
by LightHouse Counselling & Therapy | Nov 8, 2018 | Blog, Uncategorized
Therapy can be a wonderful tool to help people live happy, fulfilling lives. Therapy addresses a wide range of mental health issues such as depression, anxiety, and grief, but therapy can also be used for purposes other than immediate mental health concerns. For...
by LightHouse Counselling & Therapy | Nov 7, 2018 | Blog, Uncategorized
If you are considering therapy, or if you are about to have your first therapy session, you may be nervous, skeptical, or downright frightened about starting. Most people have a natural fear of the unknown, which may be contributing to your feelings. These mental...
by LightHouse Counselling & Therapy | Nov 6, 2018 | Blog, Uncategorized
It’s easy to find a counsellor but perhaps more difficult to know if you’ve found the best one for you. There are a number of questions you can ask that will help you to choose a counsellor. This short article outlines 14 of these questions, in no particular order...
by LightHouse Counselling & Therapy | Nov 4, 2018 | Blog, Uncategorized
Children and adolescents, or teens, build social skills and emotional intelligence as they grow. These things often lead to healthy, happy lives. But some kids have emotions or behave in ways that disrupt their well-being. Learning about children’s mental health...
by LightHouse Counselling & Therapy | Nov 2, 2018 | Blog
LightHouse Counselling & Therapy WA provides Chaplaincy Reflective Supervision. This involves meeting with you every 4 – 8 weeks in a safe confidential space to reflect on your ministry, to get encouragement, support and to gain a broader perspective on situations...