Relationships

Relationships require work and are bound to face challenges large and small. Simple, everyday stressors can strain an intimate relationship, and major sources of stress may threaten the stability of the relationship. As long as each partner is willing to address the...

Grief and Loss

Bereavement refers specifically to the process of recovering from the death of a loved one.  Grief is a reaction to any form of loss. Both encompass a range of feelings from deep sadness to anger. The process of adapting to a significant loss can vary dramatically...

Family Problems

Family problems can manifest in the healthiest of families, resulting in challenging, frustrating, and painful interactions among family members. From little irritations to buried resentments, from dramatic arguments to feelings of guilt, disappointment, and anger we...

Eating and Food

Getting Help with Eating and Food Eating disorders happen when someone’s relationship to food spirals out of control. This could manifest in all sorts of ways. Some people eat too much, some eat too little, and others struggle with the physical act of eating. Eating...

Divorce

Divorce occurs when a marriage does not succeed. The end of a marriage can feel like a relief. It can also be extremely stressful. Even the partner who chooses to leave may feel a range of emotions. They may experience grief, guilt, anger, confusion, fear, shame, and...

Codepedency

  Codependency is characterized by sacrificing one’s personal needs in order to try to meet the needs of others and is associated with passivity and feelings of shame, low self-worth, or insecurity. The term codependency was originally coined to describe a...