by LightHouse Counselling & Therapy | Nov 30, 2018 | Uncategorized
Can My Therapist Tell Other People about Our Sessions? Many people interested in therapy may be hesitant to share private information or stories about themselves with a stranger. They may fear judgment from the therapist, or worse, that the therapist is going to share...
by LightHouse Counselling & Therapy | Nov 29, 2018 | Uncategorized
Will I Have to Talk About My Feelings in Therapy? People considering therapy may be concerned about what they have to share with their therapist in order to work through the concerns they seek to improve, correct, or overcome. Popular culture has also helped create...
by LightHouse Counselling & Therapy | Nov 28, 2018 | Blog, Uncategorized
Does the Sex or Gender of the Therapist Matter? • Category: Therapy FAQs Often, people’s fears about therapy revolve around the therapist or the development of a healthy, lasting relationship with a new therapist. It’s common to have some worry or confusion about...
by LightHouse Counselling & Therapy | Nov 27, 2018 | Blog, Uncategorized
What Do I Do if I Don’t Like My Therapist When I Meet Him or Her? • Category: Therapy FAQs Trust is essential to establishing a good connection with your therapist. Without trust, your therapy may never be as effective as you hope for. If you meet your therapist and...
by LightHouse Counselling & Therapy | Nov 13, 2018 | Blog, Uncategorized
We live in a fast-paced world where time seems like it is always in short supply. If you are beginning therapy or considering it, you probably want to know how long it is going to take before what you are experiencing and seek to resolve is worked out. The simple...
by LightHouse Counselling & Therapy | Nov 12, 2018 | Blog, Uncategorized
If you decide to find a therapist for a mental health concern or other reason, cost will be a factor in your decision. Below, therapists discuss the factors that affect the cost of therapy and some considerations you should make when weighing the cost of therapy in...